https://the-looser-it-s-me.net Superblogging Thu, 27 Oct 2011 03:45:06 -0400 en https://the-looser-it-s-me.net/story/strathclyde-associates-talk--24-tips-for-being-happy-at-work https://the-looser-it-s-me.net/story/strathclyde-associates-talk--24-tips-for-being-happy-at-work Thu, 27 Oct 2011 02:45:06 -0400 strathtalk https://the-looser-it-s-me.net/story/strathclyde-associates-talk--24-tips-for-being-happy-at-work
Your work space:

Check for eyestrain: put your hand to your forehead in a salute. If your eyes feel relieved, your space is too bright.
Get a good desk chair and take the time to adjust it properly. (A friend works at Goldman Sachs, where they have a person who specializes in this, zoikes!)
Sit up straight-every time I do, I instantly feel more energetic and cheerier.
Think about how your space could be more pleasant. Could you invest in some desk accessories to help stay organized? Could you replace a hideous lamp with something more attractive?
Get a phone headset. I resisted for a long time, because it looks so preposterous, but it's really much more comfortable.
Don't keep treats around. A handful of M&Ms each day will mean a weight gain five pounds by year's end.
Periodically, take time to deep-clean the loose papers that have piled up. I never do this until I specifically schedule a time, but am always amazed at the wonderful calm it brings.
Your day:

Never say "yes” on the phone; instead, say, "I'll get back to you.” When you're actually speaking to someone, the desire to be accommodating is very strong, and can lead you to say "yes” without enough consideration.
Take care of difficult calls or emails as quickly as possible. Procrastinating just makes it harder; getting them done gives a big boost of relieved energy.
When accepting a responsibility, imagine that it's something that you'll have to do next week. That way you don't agree to something just because it seems so far off that it doesn't seem onerous.
Be honest about how you're spending your time. You feel overwhelmed, but are you really working hard? How much time do you spend surfing the internet, chatting on the phone, looking for things you've misplaced, or doing a task that's really someone else's job?
Go outside at least once a day, and if possible, take a walk. The sunlight and activity is good for your focus, mood, and retention of information.
Even if you can't go outside, take a ten-minute break each hour. Studies show that the break boosts your retention level.
Don't let yourself get too hungry.
Let yourself stay ignorant of things you don't need to know.
Try to make a lunch date with someone outside the office at least once a week.
Your colleagues:

Although some people believe it's best to keep work life and personal life separate, and therefore avoid making friends with colleagues, for most people, having strong friendships makes work more fun. Science supports this: having close relationships is essential to happiness, strengthens the immune system, and reduces anxiety.
If you work alone, take time to mix with other people. Socializing boosts the moods of introverts, as well as extroverts.
Each week, walk around your company and introduce yourself to a few people you don't know each week. You'll feel more comfortable socially, plus knowing more people facilitates work flow.
If a colleague gets under your skin, figure out why. I used to work with a guy who enraged me at every meeting. When I started analyzing his techniques, I became fascinated with the brilliance of his subtle put-downs. (For a list of his strategies, see my book Power Money Fame Sex, chapter 3.)
A friend took a job where she knew she'd have a difficult boss. From the beginning, she told herself, "There is only love.” She doesn't allow herself to criticize her boss, even in her own mind, and won't listen to anyone else's criticism. She says it's tough to do, but it has made her job far easier.
Say "Good morning” to everyone.
Periodically, have lunch with co-workers. This can be a time to talk about personal life, and so become better friends, or to talk about work, so that everyone has a bigger picture of what's going on in the office-both good results.
Lighten up.
http://shine.yahoo.com/channel/health/24-tips-for-being-happy-at-work-631166

1 Vote(s) ]]> https://the-looser-it-s-me.net/story/privacy-policy--strathclyde-associates-talk- https://the-looser-it-s-me.net/story/privacy-policy--strathclyde-associates-talk- Fri, 16 Sep 2011 22:22:27 -0400 strathtalk https://the-looser-it-s-me.net/story/privacy-policy--strathclyde-associates-talk- Strathclyde Associates Talk do not collect any information from our visitors other than the normal information that our website statistics automatically gathers (e.g. Google Analytics). The following is just a standard Privacy Policy agreement.
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"Always the resident friend-cum-counselor to everyone, I decided to widen my horizons by sharing stuff in a blog (and since I figured lots of people could be needing help and personal advices, too).

You will find here an assortment of relationship tips, how to's, advices and such. Most of the posts here came from experience (not first-hand, sorry) so I think it's safe to say that everyone will find something they can relate to. Though I won't be making a career out of this any time soon, I still think having a broader audience will help, a lot.

So please feel free to read anything here and share your stories or views any time.”

1 Vote(s) ]]> https://the-looser-it-s-me.net/story/disclaimer--strathclyde-associates-talk- https://the-looser-it-s-me.net/story/disclaimer--strathclyde-associates-talk- Fri, 16 Sep 2011 22:20:06 -0400 strathtalk https://the-looser-it-s-me.net/story/disclaimer--strathclyde-associates-talk-
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1 Vote(s) ]]> https://the-looser-it-s-me.net/story/about-us--strathclyde-associates-talk- https://the-looser-it-s-me.net/story/about-us--strathclyde-associates-talk- Fri, 16 Sep 2011 22:17:55 -0400 strathtalk https://the-looser-it-s-me.net/story/about-us--strathclyde-associates-talk-
You will find here an assortment of relationship tips, how to's, advices and such. Most of the posts here came from experience (not first-hand, sorry) so I think it's safe to say that everyone will find something they can relate to. Though I won't be making a career out of this any time soon, I still think having a broader audience will help, a lot.

So please feel free to read anything here and share your stories or views any time.



"Your brain will always be superior than your heart.” - Anonymous

1 Vote(s) ]]> https://the-looser-it-s-me.net/story/how-to-manage-arguments--strathclyde-associates-talk- https://the-looser-it-s-me.net/story/how-to-manage-arguments--strathclyde-associates-talk- Fri, 16 Sep 2011 22:14:09 -0400 strathtalk https://the-looser-it-s-me.net/story/how-to-manage-arguments--strathclyde-associates-talk-
Manage your emotions. Never let your emotions dictate your actions. When you are angry, avoid speaking or you might end up shouting or saying hurtful words to your partner. Sometimes when people are furious, they tend to harm others physically which might lead to serious injury or a case of abuse. Learn to control your feelings. Most of the time being silent and keeping a space away from your partner help you reflect on the situation that got both of you in an argument.

Be open-minded and understanding. As you reflect on the situation, allow yourself to tackle your partner's point of view. Do not dismiss your partner's argument and accept yours as the only valid one. Remember that no two person can be exactly the same. You must learn how to value your partner's views and opinions, and acquire the virtue of being empathetic, accepting, and appreciative.

Be forgiving. Whoever started the fight, always be in the lead of forgiving your partner. Never blame yourself or your partner. Keep in mind that differences do exist and that you must embrace them if you truly love your partner. Saying a sincere apology also helps your partner calm down and consider your emotions and views, too. A relationship is not a competition; it is an emotional connection, thus you should never wait for your partner to apologize. Admit that you were also wrong and that you want to work your differences out together. When your partner was the first one to apologize, accept immediately and initiate a peaceful discussion between the two of you.

Be a sincere listener. When both of you are already calm, try to listen to what each other has to say. Avoid interrupting your partner when he/she is explaining his/her point of view. Show understanding and respect by listening sincerely and intently. Problems are usually resolved when matters are talked over .

2 Vote(s) ]]> https://the-looser-it-s-me.net/story/strathclyde-associates-finance-how-to-save-money-fast https://the-looser-it-s-me.net/story/strathclyde-associates-finance-how-to-save-money-fast Fri, 16 Sep 2011 22:07:08 -0400 strathtalk https://the-looser-it-s-me.net/story/strathclyde-associates-finance-how-to-save-money-fast
Obtain a Better Plastic
Due to S&P's downgrade associated with US debt, several experts expect charge card rates will certainly go up quickly. But right now, offers are better than they've been in years, claims Curtis Arnold, founder of credit card assessment website CardRatings.com. Customers that haven't re-assessed in the past may examine upon websites like CardRatings or even CardHub.com to acquire a much better continuous price, 0% balance transfer deals up to 2 years, or even large reward bonus deals. Delta and Continental, for instance, have supplied some consumers sign-up bonus deals worth two totally free round-trip domestic seats, although a great 18-month stability exchange offer might help save someone settling a $5,000 debt in $300 increments more than $650 in interest. BillShrink.com quotes average financial savings of $600, coming from reduced interest rates plus more lucrative returns. But when you're moving an account balance, make sure to compare costs, Arnold cautions. Most cards cost 3% with the balance, just a few start to demand as much as 5%, that eats directly into financial savings.

Alter (or perhaps Say goodbye to) Cable TV
Buyers can conserve substantially by getting a new cable TV service provider, or based on their own looking at routines, slicing the actual cable entirely. Switching now is easier to match together with websites such as BillShrink or even WhiteFence.com. And a lot visitors have an overabundance options compared to what they believe, particularly for those people who are thinking about satellite TV - and also the annual cost savings regarding switching averages $800 annually. Suppliers frequently make their best offers available by means of cable-phone-Internet lots, even though, and also moving over to some lower price can include a great unbearably sluggish Web or a crackly mobile phone link. Furthermore, the actual growing selections for free of charge or perhaps inexpensive TV on the internet imply many people may be able to make do together with much less channels.

Change Mobile Phone Plans
Mobile phone customers tend to be spending more $92 monthly on average for a two-year agreement, up coming from $78 a year ago, based on J.D. Power & Associates. As well as selecting the right strategy in addition has are more intricate as carriers include fresh information plans and also call for various packages for different phones. At the beginning of July, Verizon prepaid joined AT&T in eliminating unlimited info programs for first time subscribers. Getting into an idea which much better matches the phoning sending text messages as well as info styles can cut back to $400. If the best choice seems to be switching companies, be advised: early termination charges will go up to $350, that could take virtually any savings at once. Changing also can alter call top quality, therefore ask pals that utilize in which provider if they've got experienced difficulties - or even better, be lent their particular phone as well as analyze on your own.

2 Vote(s) ]]> https://the-looser-it-s-me.net/story/strathclyde-associates-finance https://the-looser-it-s-me.net/story/strathclyde-associates-finance Fri, 16 Sep 2011 21:59:59 -0400 strathtalk https://the-looser-it-s-me.net/story/strathclyde-associates-finance
The falling market and economic volatility that is coming along with it has even the thriftiest finding new and effective ways to save. Fortunately, most of the easiest ways to do so might not even need that much of a sacrifice.

Obtain a Better Plastic
Due to S&P's downgrade associated with US debt, several experts expect charge card rates will certainly go up quickly. But right now, offers are better than they've been in years, claims Curtis Arnold, founder of credit card assessment website CardRatings.com. Customers that haven't re-assessed in the past may examine upon websites like CardRatings or even CardHub.com to acquire a much better continuous price, 0% balance transfer deals up to 2 years, or even large reward bonus deals. Delta and Continental, for instance, have supplied some consumers sign-up bonus deals worth two totally free round-trip domestic seats, although a great 18-month stability exchange offer might help save someone settling a $5,000 debt in $300 increments more than $650 in interest. BillShrink.com quotes average financial savings of $600, coming from reduced interest rates plus more lucrative returns. But when you're moving an account balance, make sure to compare costs, Arnold cautions. Most cards cost 3% with the balance, just a few start to demand as much as 5%, that eats directly into financial savings.

Alter (or perhaps Say goodbye to) Cable TV
Buyers can conserve substantially by getting a new cable TV service provider, or based on their own looking at routines, slicing the actual cable entirely. Switching now is easier to match together with websites such as BillShrink or even WhiteFence.com. And a lot visitors have an overabundance options compared to what they believe, particularly for those people who are thinking about satellite TV - and also the annual cost savings regarding switching averages $800 annually. Suppliers frequently make their best offers available by means of cable-phone-Internet lots, even though, and also moving over to some lower price can include a great unbearably sluggish Web or a crackly mobile phone link. Furthermore, the actual growing selections for free of charge or perhaps inexpensive TV on the internet imply many people may be able to make do together with much less channels.

Change Mobile Phone Plans
Mobile phone customers tend to be spending more $92 monthly on average for a two-year agreement, up coming from $78 a year ago, based on J.D. Power & Associates. As well as selecting the right strategy in addition has are more intricate as carriers include fresh information plans and also call for various packages for different phones. At the beginning of July, Verizon prepaid joined AT&T in eliminating unlimited info programs for first time subscribers. Getting into an idea which much better matches the phoning sending text messages as well as info styles can cut back to $400. If the best choice seems to be switching companies, be advised: early termination charges will go up to $350, that could take virtually any savings at once. Changing also can alter call top quality, therefore ask pals that utilize in which provider if they've got experienced difficulties - or even better, be lent their particular phone as well as analyze on your own.

3 Vote(s) ]]> https://the-looser-it-s-me.net/story/strathclyde-associates-talk-relationship--spirituality https://the-looser-it-s-me.net/story/strathclyde-associates-talk-relationship--spirituality Fri, 16 Sep 2011 21:53:20 -0400 strathtalk https://the-looser-it-s-me.net/story/strathclyde-associates-talk-relationship--spirituality Arguments keep relationships healthy and motivating. Most people would suggest that you should avoid arguments if you want to keep a stronger and lasting relationship. However, without some discussions from time to time, there would be little opportunities for both you and your partner to reconcile your differences and work out your similarities. The secret is not to avoid arguments but to manage them. Below are some helpful advice on how you can manage arguments with your partner and share a blissful partnership with him/her:
Manage your emotions. Never let your emotions dictate your actions. When you are angry, avoid speaking or you might end up shouting or saying hurtful words to your partner. Sometimes when people are furious, they tend to harm others physically which might lead to serious injury or a case of abuse. Learn to control your feelings. Most of the time being silent and keeping a space away from your partner help you reflect on the situation that got both of you in an argument.
Be open-minded and understanding. As you reflect on the situation, allow yourself to tackle your partner's point of view. Do not dismiss your partner's argument and accept yours as the only valid one. Remember that no two person can be exactly the same. You must learn how to value your partner's views and opinions, and acquire the virtue of being empathetic, accepting, and appreciative.
Be forgiving. Whoever started the fight, always be in the lead of forgiving your partner. Never blame yourself or your partner. Keep in mind that differences do exist and that you must embrace them if you truly love your partner. Saying a sincere apology also helps your partner calm down and consider your emotions and views, too. A relationship is not a competition; it is an emotional connection, thus you should never wait for your partner to apologize. Admit that you were also wrong and that you want to work your differences out together. When your partner was the first one to apologize, accept immediately and initiate a peaceful discussion between the two of you.
Be a sincere listener. When both of you are already calm, try to listen to what each other has to say. Avoid interrupting your partner when he/she is explaining his/her point of view. Show understanding and respect by listening sincerely and intently. Problems are usually resolved when matters are talked over .


2 Vote(s) ]]>